Are you looking for corporate yoga or meditation lessons in Toronto?
If you are looking for a yoga instructor in Toronto and Etobicoke for corporate yoga or meditation lessons let Santé Active introduce you to Stacy one of our yoga instructors.
I am a Yoga Teacher (RYT 200), Meditation Guide and Conscious Lifestyle Coach in Toronto. I am also a self-love-self-care advocate and I strongly feel that in our fast-paced way of life, the practices of yoga and meditation are crucial. These are beneficial and accessible tools for managing stress and optimizing our highest potential.
I believe cultivating a healthy mind, body and spirit will lead to more joyful and productive lifestyles. I teach through the practices of self-awareness, empowerment, mindfulness, and naturality.
I will work with clients towards stepping outside the comfort zone and breaking patterns of conditioning. I believe in doing so we are able to connect with our own individual truths and lead more joyous and prosperous lives that are aligned with our own individual nature.