Personal Trainer / Kinesiologist Ottawa and Gatineau - Laurent

Are you looking for a personal trainer near you in Gatineau or Ottawa?

Santé Active can assist you. As we have a team of personal trainers who serve the Ottawa and Gatineau areas, we are going to be able to save you a lot of time. It is through the trainer's assistance that you will be able to improve your health and quality of life. It is my pleasure to introduce to you Laurent, one of the team members working with us in our Ottawa-Gatineau office of ours.

I'm Laurent, and I'm majoring in Kinesiology at Ottawa University. Although I have a background in research, I also have extensive clinical experience. My specialty is finding ways to condense scientific literature concepts into exercise recommendations.

In spite of my young appearance, I have years of experience coaching and training people of all ages and of a wide range of goals. In addition to my specialty in endurance exercise, I have proven myself in other areas such as weight lifting, golf, and more. My strongest assets are my professionalism, how approachable I am, and how reachable I am, as well as my ability to adapt the prescription to whatever demands the situation may bring (time, equipment, goals, and priorities).

Find a personal trainer in Ottawa - Gatineau

Contact Santé Active 1-888-923-2448