Yoga Instructor Montreal - Jasper

Yoga in the workplace in Yoga for Seniors in Montreal

We offer private yoga and corporate yoga in Montreal at your convenience. We can provide you with a yoga instructor if you are looking for one. Let Santé Active introduce you to Jasper, a yoga instructor who can teach yoga at your home or workplace.

I first discovered yoga by entering into classical yogic training in the Sivananda lineage, which comes from the mountains of the Himalayas, in order to gain mastery over my mind. Through years of practice – and after spending half a year at an ashram as a novice monk – I can confidently say that this thousand-year-old art of wellness can harmonize the mind and body as one.

In addition to yoga, I practice and teach Qigong. Both these arts emerged from a state of pure Presence, in which the Yogis of India and the Daoists of China were connected to true wellness, and they are used to return their practitioners to that state of pure Presence. I have tasted what Qigong and Yoga can offer, and my wish is to guide people to an understanding of this – to set people on a course of self-discovery and exploration.

For workplace yoga or In-home yoga in Montreal

Contact Santé Active 1-888-923-2448