Yoga Instructor Calgary - Mylan
Yoga Calgary: At-Home, Corporate & Seniors Classes
Ready to enhance well-being at your Calgary workplace or senior residence? Santé Active brings the benefits of professional yoga instruction directly to you! We offer customized mobile yoga programs in Calgary designed to promote overall well-being, reduce stress, and improve physical health. Connect with our dedicated, certified yoga instructors in Calgary, like Mylan, who proudly serves the community.
Contact Santé Active today to discuss your specific needs, learn more about our flexible mobile yoga programs, and receive a personalized quote for your Calgary location!
Our On-Site Yoga Offerings in Calgary
We provide flexible and tailored yoga solutions in Calgary for various settings:
Corporate Yoga Programs in Calgary
Invest in your team's well-being and boost workplace morale with our corporate yoga sessions in Calgary. Our instructors, like Mylan, specialize in classes designed to:
- Reduce workplace stress and tension
- Enhance employee focus and productivity
- Promote a healthier, more harmonious work environment
- Improve posture and alleviate discomfort caused by desk work
(All corporate sessions are tailored to your company’s unique needs and available space.)
Gentle Yoga for Seniors in Calgary
Support the health, mobility, and vitality of seniors with accessible and enjoyable gentle yoga classes in Calgary. Our instructors, including Mylan, provide specialized sessions focusing on:
- Improving balance and flexibility
- Enhancing relaxation and reducing anxiety
- Supporting overall physical and mental well-being
Private At-Home Yoga Classes in Calgary
Experience focused, one-on-one instruction designed just for you. Enjoy a custom yoga class in the comfort and privacy of your Calgary home. It's the perfect way for beginners to start with confidence or for experienced practitioners to deepen their practice.
Why Choose Santé Active's Mobile Yoga in Calgary?
Bringing our expert yoga instruction directly to your location means you benefit from:
- Ultimate Convenience: Save time and hassle – our Calgary yoga instructors come directly to your home, office, or senior residence. No travel required!
- Fully Personalized Approach: Sessions are completely tailored to your level, specific goals, and individual pace.
- Expert Guidance & Effective Results: Progress safely and efficiently toward your objectives with dedicated, experienced instruction from certified professionals.
- Seamless Well-being Integration: Easily incorporate a revitalizing and relaxing yoga break into your busy home, work, or community schedule in Calgary.
Meet Your Yoga Instructor: Mylan
My journey with yoga began in 1997 after relocating to Vancouver. The new change to a new city and life profoundly open my eyes to set a number of goals, including self–development growth and health.
The goals were learning how to slow down my high energy level, calming my mind and gaining flexibility for my body. What I did not realize then; that these goals would eventually inspire me to become a yoga teacher today.
The continuous commitment, focus, and dedication toward my love for yoga within the last 15 years have deepened to an extent beyond the physical body; it has transformed the body, mind, and soul to a state one of oneness.
My passion had broadened my experiences to studied and trained in London, UK with a respected teacher and also led me to teach on three well-known cruise ships from 2007 to 2008 to all nationalities. Following my cruise ships contract completed, I found my passion for learning yoga developed further and deeper on a spiritual level. I followed my heart to travel to India and studied with Ashtanga Vinyasa and Hatha Yoga with Yogi Chetan Mahesh, who is the founder secretary of Association of Yoga and Meditation in Rishikesh, India. The accreditations I received were Indian Yoga Alliance, International Yoga Federation, and Yoga Alliance USA.
Yoga is a self-discovery journey that only an individual can experience in his/her own time and choice. It is a discovery of inner and outer purpose, expansion of body, mind, soul, peace, love, and happiness and the higher divine within us. Through the practice of asanas (poses), meditations and pranayama (breathing techniques), one can achieve his/her purpose. My purpose is to be here now to guide, teach, enrich, empower and inspire each individual to follow his/own path of self-discovery and self-realization.
Yoga Calgary workplace, In-home & for Seniors
Contact Santé Active 1-888-923-2448
