For a nutritionist / dietitian to your home or workplace in Montreal, Laval or Longueuil
Kelly is a Member of l’Ordre professionnel des diététistes du Québec and a certified eating psychology coach. She has 5 years of experiences hospital, medical clinic and gyms. Her mission is to support individuals to live wellness, a crucial aspect of sustainable weight management.
Eating less and exercising more, here is the sentence that forces us to stay away from food and calories. The one responsible of making us feel constrained, restricted and guilty in our daily life. Except… Eating is the most natural act. So did you know that it is possible to live peace and harmony with food and still reach your optimal weight in a sustainable way?
It is indeed what I offer you, the possibility of living the simplicity of eating, of finding your optimal weight, of loving your body and of recharging your energy.
By working with your hunger and satiety signals, I will help you to:
- Regulate your hunger hormone
- Address toxic nutritional beliefs
- Dprogram your food habits
- Detoxify your food addictions
- Explore emotional eating
- Trust the wisdom of your body signaling
- Eat intuitively
I’m available on conference and private consultation.
I issue receipt redeemable at your private insurance.