For a consultation with our nutritionist in Calgary
Be the healthier you!
Growing up surrounded by a family working in healthcare and hospitals, Katia always had a high interest for health & wellness.
A full-time working mother of 4, she understands too well the challenges of raising a family in a fast-paced, stressful world. She also knows that it is possible and achievable to maintain a healthy lifestyle nonetheless, reduce stress yet be just as effective energy-wise, AND reaping the benefits of a healthy & sound nutrition for you and your family. After all, if you don't have health, you don't have much.
Let her experience and expertise help you achieve your nutritional goals, reduce your stress by having a practical and achievable plan at hand, minimizing the guessing games of the typical “What's for dinner?”, save you money and help you become the healthier YOU.
- Individual and/or executive & corporate services
- Organizing and designing custom-made menu plans that suit your taste, schedule and nutritional needs
- Healthy Kids & Teens Lunch Box Menus, in the midst of all the peanut-free, gluten-free, dairy-free restrictions and issues
- Digestive Health
- Targeted nutrition for specific health conditions
- Lifestyle Planning (how to plan your day around your lifestyle priorities)
Katia can have Skype consultations with her clients all across Canada. She is based in Calgary,