Our Partner Blogger 

Mr. MontGluteal

Mr. MontGluteal AKA Moeen “Mo” Shaikh is a personal trainer and soon-to-be-certified athletic therapist. Currently residing in Montreal, his practice revolves around a safe and effective approach to training. In regards to training, he specializes in functional movement, postural correction, sports-specific training (eg. martial arts, soccer, hockey, gymnastics, basketball as well as others, just ask!), post-rehab and post-operational. He has also worked with clinical populations in the past as well (eg. geriatrics, MS, Parkinson’s, cancer, to name a few).

Our blogger about training and fitness