Yoga Instructor in Ottawa - Carly
On-Site Yoga Classes in Ottawa: At-Home & Corporate Programs
Searching for a qualified yoga instructor in Ottawa for classes tailored exactly to your needs? Look no further! Santé Active connects you with passionate, certified instructors offering private in-home yoga and corporate yoga programs at your workplace throughout Ottawa. Enhance your well-being and find your balance, conveniently.
Why Choose On-Site Yoga in Ottawa with Santé Active?
Bringing our expert yoga instruction directly to your location means you benefit from:
- Ultimate Convenience: Save time and hassle – our Ottawa yoga instructors come directly to your home or office. No travel required!
- Fully Personalized Approach: Sessions are completely tailored to your level, specific goals (like stress relief, improved flexibility, or building strength), and individual pace.
- Expert Guidance & Effective Results: Progress safely and efficiently toward your objectives with dedicated, experienced instruction from certified professionals.
- Seamless Well-being Integration: Easily incorporate a revitalizing and relaxing yoga break into your busy home or work schedule in Ottawa.
Our Tailored Yoga Services in Ottawa
We offer flexible yoga solutions designed for your lifestyle:
Private In-Home Yoga Classes
Experience focused, one-on-one instruction designed just for you. Enjoy a custom yoga class in the comfort and privacy of your Ottawa home. It's the perfect way for beginners to start with confidence or for experienced practitioners to deepen their practice.
Corporate & Workplace Yoga Programs
Invest in your team's health and boost productivity! Our corporate yoga programs in Ottawa – including accessible chair yoga options – are proven to reduce workplace stress, improve employee focus, and build team spirit, all within your office space.
Let us introduce you to Carly, one of our exceptional Ottawa yoga teachers, who is ready to help you enhance your well-being and find your balance through personalized instruction.
After gaining the Freshman 15 (more like 30) Carly felt lost and insecure in her body. The gym brought nothing but stress and frustration as she felt helpless in a sea of machines.
A busy soul, who loves nothing more than talking and playing, Carly felt yoga would be too slow. She attended her first yoga class after a friend dragged her to the hot room. What Carly realized was that she not only loved yoga, she needed it. Practicing throughout the rest of her degree, Carly found her most peaceful and happiest moments on her mat.
Graduating from the University of Ottawa with a Communications degree Carly knew one thing, she wanted to pursue a life and career that would make a difference.
Carly became certified in August 2015 as a Hatha Yoga Teacher through Yogatown studio in Ottawa. After working with many different people Carly realized one thing; so many live their lives caught up in the minutia of daily life. Never giving themselves a moment to do nothing but breathe and truly take at the moment.
Carly has made it her mission to bring the calm centring of yoga to those caught up in a world that can never be present.
If you can inhale and exhale, you can begin to walk the road of yoga.
Take time for yourself and let's begin the journey together.
Private in-Home & Workplace Yoga in Ottawa
Contact Santé Active 1-888-923-2448
