Cross-training or interval training to your office in Toronto, Ottawa, Montreal or Calgary
If you are looking for corporate fitness classes in Toronto, Ottawa, Calgary, or Montreal, we can deliver cross-training or interval training workouts to your company! The idea of these two group fitness classes is to let you experience the fun of working out. We can take the interval training or cross-training class outside in a nearby park or we can keep it inside.
These are two equipment-free workouts and they rely on your body weight and gravity. It is a fun, high-intensity workout. We carefully selected and combined the exercises to work every energy system and muscle group.
Looking for a corporate fitness trainer?
- For both men and women
- Suitable for all fitness levels
- No equipment is needed
- Sessions of 30 or 45 minutes
- Indoors or outdoors
- Available for corporate events
Cross-training or interval training workout delivered to your office in Toronto, Ottawa, Calgary and Montreal
Contact Santé Active 1-888-923-2448