Corporate boot camp in Toronto, Calgary, Ottawa & Montreal
We did not invent corporate boot camp, we just perfected it and called it Boost Camp. We can organize this group exercise classes at your workplace or during a corporate event in Calgary, Ottawa, Toronto or Montreal. Our exercise program will help your employees to improve their cardio, flexibility, muscle resistance, and strength. It is the perfect physical activity for your employee wellness program.
Our Boost Camp is a comprehensive training program and designed to improve employee fitness while promoting team spirit. This workplace group exercise class is suitable for all fitness levels. It is fun while motivating participants to adopt a more active lifestyle. It will be supervised by one of our certified personal trainers.
This fitness training program is fun and will motivate participants to adopt a more active and healthier lifestyle. In addition, the Boost Camp improves physical condition while promoting team spirit.
Boost Camp sessions start with a dynamic warm-up and then move on to a short cardio period. We continue with a wide variety of muscle exercises at intervals. The sessions end with core exercises followed by a stretching period.
The participation in our Boost Camps will improve weight loss, muscle toning and strength, endurance, posture, flexibility and your energy level.
Are you looking for a personal trainer for your Boot Camp?
- No fitness equipment is required
- For men and women
- We can teach 30, 45, or 60 minutes sessions
- Can be practiced inside (conference room, warehouse, or factory) or outside
- We can accommodate small spaces
- For all fitness levels
- Available for Corporate events
Corporate Boot Camp our Boost Camp in Toronto, Calgary, Ottawa and Montreal
Contact Santé Active 1-888-923-2448