Our Yoga Instructors Greater Montreal

Yoga in Greater Montreal – At-Home, Corporate & Senior Yoga Classes

 

Looking for a certified yoga instructor in Montreal? Santé Active offers personalized yoga classes for individuals, workplaces, and senior residences throughout the Greater Montreal area. Whether you're seeking private yoga at home, corporate wellness sessions, or yoga for seniors, we have experienced instructors ready to meet your needs—on-site or online.

🧘‍♀️ Yoga That Comes to You in Montreal

Having a yoga instructor come to your home, office, or senior community in Montreal is a convenient and effective way to improve your health and reduce stress. Our yoga sessions are tailored to your schedule and fitness level, helping you achieve balance, flexibility, and inner peace—right where you are.

We also offer guided meditation sessions at home or in the workplace, as well as virtual yoga classes for maximum convenience and accessibility.

 

🌿 Health Benefits of Yoga

Yoga is a holistic practice known to promote both physical and mental well-being:

  • Improved Flexibility – Enhance your range of motion and joint health

  • Stronger Muscles – Build strength and improve muscle tone

  • Better Posture – Correct alignment and relieve chronic discomfort

  • Enhanced Focus – Boost mental clarity and productivity

  • Reduced Stress & Anxiety – Promote relaxation and emotional balance

  • Resilience & Inner Strength – Develop emotional control and endurance

  • Cognitive Benefits – Support memory, mental agility, and brain health

  • Convenient Wellness – Easily integrate into your routine without commuting

🧘 Types of Yoga We Offer in Montreal

Our yoga instructors in Montreal are trained in a variety of styles to meet all ages, fitness levels, and wellness goals:

  • Vinyasa Yoga – A dynamic, flow-based yoga that connects breath with movement

  • Ashtanga Yoga – A traditional, breath-synchronized practice using set sequences

  • Power Yoga – A vigorous workout combining strength, balance, and flexibility

  • Yin Yoga – A slow, meditative practice with deep stretches for connective tissue

  • Chair Yoga – A gentle option ideal for seniors or individuals with limited mobility

📍 Our Personalized Yoga Services in Montreal

🧘‍♂️ Corporate Yoga in Montreal

Boost productivity and reduce workplace stress with our on-site corporate yoga programs. Designed for all levels, these classes help teams feel more energized, focused, and resilient.

🏠 Private In-Home Yoga in Montreal

Enjoy fully customized yoga sessions in the comfort of your home. Whether you're a beginner or advanced practitioner, our instructors will guide you toward your wellness goals at your pace.

👵 Yoga for Seniors in Montreal

We specialize in gentle yoga classes for seniors in retirement homes and senior residences. These sessions are adapted to improve mobility, balance, and mood, while creating a sense of community and joy.

 

📞 Book Your Yoga Class in Greater Montreal Today

Santé Active makes yoga accessible across Montreal, Laval, Longueuil, Brossard, and the South Shore. Contact us today to book a trial session or discuss a customized wellness plan for your home, business, or residence.

Workplace yoga, In-home yoga and yoga for seniors in Greater Montreal

Contact Santé Active 1-888-923-2448

Office yoga-In-home Yoga and Yoga for seniors

Yoga Instructor in Montreal - Chagit

We offer corporate yoga and private yoga in Montreal

If you are looking for a yoga instructor for corporate yoga or private yoga classes in Montreal contact Santé Active and save time! We have a team of yoga instructors who can deliver your classes where and when it is most convenient for you. Let us introduce you to Chagit one of our yoga instructors in the Montreal area.

After beginning a master’s program at McGill University six years into her psychology studies, Chagit followed her heart to Mexico in March of 2013 to become an RYT 200. Once home from the training that changed her life

Yoga Instructor in Montreal - Bassem

Yoga in the workplace and yoga for seniors in Montreal 

Are you looking for workplace yoga classes, yoga for seniors or private yoga in Montreal?  Let us introduce you to Bassem. He is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with the International Sivananda Yoga Ashram.

Bassem is an inspiring Hatha Yoga, Fitness Yoga & Yoga Dance Teacher with a pleasant personality and a high level of professionalism. Bassem is currently teaching with major Yoga Centers, such as The YMCA, The Art of Living Center and The Sivananda Yoga

Yoga Instructor in Montreal - Nathalie

Corporate yoga and yoga for seniors in Montreal 

We offer corporate yoga and yoga for seniors in Montreal. If you would like to offer yoga classes to your employees or the residents of your retirement home contact us. We have a team of yoga instructors near you in Montreal. Let us introduce you to Nathalie.

Born and raised in British Columbia, Canada. I resided in Vancouver for 5 years while studying acting for Film and Television. I have been training in Yoga for ten years. Before that, I was a Gymnast and a Dancer back in my hometown of Abbotsford. I am currently living in Montreal after

Yoga Instructor in Montreal - Faye

Corporate yoga and private yoga in Montreal?

We offer corporate yoga and private yoga in Montreal. We have a team of yoga instructors in Greater Montreal. Let us introduce you to Faye one of our yoga instructors.

Faye is passionate about wellness, and through yoga, she maintains a holistic, sustainable, and balanced approach to life. She started to practice yoga in 2003, and in 2014 she started an Ashtanga yoga teacher training (300 hours YTT) with Yasmin Fudakowska-Gow, along with a yoga therapeutics program (1000 hours YT) at Nada Yoga Studio. In order to increase her knowledge of yoga

Yoga Instructor in Montreal - Anna

Are you looking for in-home yoga or corporate yoga in Montreal 

We offer in-home yoga and corporate yoga in Montreal.  We have a team of yoga instructors who can help you save time finding an instructor. Let us introduce you to Anna one of our yoga instructors in Montreal and Anjou.

 

Anna completed her International Yoga Teacher Training in Ancient Hatha Yoga with the Patanjali Yoga Foundation at the mouth of the Himalayan mountain range in Rishikesh, India. She began practicing yoga at a time in her life whereby physical mobility was minimal due to health issues.

 

With practice and

Yoga Instructor in Montreal - Angelina

We bring yoga to your workplace or at your home in Montreal 

Would you like to have yoga classes at your workplace or at your home in Montreal? Save time with Santé Active we have a team of yoga instructors near you! Let us introduce you to Angelina one of our yoga instructors in Montreal.

 

I provide classical yoga, uniting Hatha yoga and Yoga Nidra as well as a therapeutic approach. The style is gentle but still powerful, friendly for all levels, even beginners. For advanced students, it provides an opportunity to deepen their practice significantly. It also might be helpful as a

Yoga Instructor in Montreal - Jennifer

We deliver corporate yoga and in-home yoga in Montreal 

If you are looking for corporate yoga for your employees or yoga at home in Montreal contact Santé Active. Save time searching for a yoga instructor we have a team of yoga instructors near you. Let us introduce you to Jennifer one of our yoga teachers in Montreal.

 

Named as one of Montreal’s 2014 top ten yoga teachers in Cult Montreal, Jennifer, 200 YTT, teaches comprehensive alignment-based hatha yoga in studios, hospitals, offices, schools, and homes. She is known for her warm demeanour and extensive knowledge which makes her

Yoga Instructor in Montreal - Jaime

Yoga for people with special needs and in-home yoga in Montreal

Are you looking for a yoga instructor in Montreal? We have a team of teachers who can deliver in-home yoga and yoga for people with special needs in the Montreal area.  Let us introduce you to Jaime one of our instructors in Montreal.

 

Jaime has been teaching yoga to children and to people with special needs of all ages for the last 5 years. With a creative flair, she motivates children as young as two years old to wag their tails in Downward Dog and hiss like a snake in Cobra. For children with physical disabilities, Jaime

Yoga and Pilates Instructor in Montreal - Jacqueline

We offer corporate yoga and corporate Pilates in Montreal

We can bring your yoga or Pilates lessons to your workplace in Montreal. Let us introduce you to Jacqueline who can teach yoga and Pilates at your office.

 

Jacqueline is a bilingual multifaceted instructor and Reiki practitioner with 10 years of coaching experience; she specializes in the following fitness and wellness activities

  • Kemetic Yoga - Certified & recognized by Yoga Alliance
  • PiYo Live: A fitness program inspired by Pilates and Yoga - Beachbody; LLC
  • Rhythmic gymnastics - La Fédération de Gymnastique  du Québec
  •  

In

Yoga Instructor in Montreal and West Island - Tanya

Yoga and meditation in the workplace in Montreal and West Island

We offer yoga and meditation in the workplace in Montreal and West Island. We have a team of yoga instructors who can travel to your office to teach your employees when it is most convenient for your group.  Let Santé Active introduce you to Tanya one of our yoga instructors in Montreal.

 

Why is Yoga part of my life? Because I am not a machine, I am a living organism that needs care and nurturing. My name is Tanya and Yoga has been part of my life for 13 years and I have taught Yoga for 6 years.

 

I have studied Hatha Yoga

Yoga Instructor in Montreal and Laval - Jason

We offer corporate yoga and in-home yoga in Laval and Montreal 

Are you looking for corporate yoga or in-home yoga in Laval or Montreal?  Contact us and save time we have a team of yoga instructors who can travel to your home or workplace.  Let us introduce you to Jason one of our yoga instructors in Laval and Montreal.

I started doing Yoga 6 years ago when I was a professional athlete at squash, at a time when I was full of injuries and stress. Yoga showed me how to fix my muscle imbalances and keep my body healthy. More importantly, though, it taught me how to relax and enjoy myself

Yoga Instructor Montreal and Laval - Sara

We deliver corporate yoga and private yoga in Laval and Montreal 

Looking for a qualified and experienced yoga instructor in Laval or Montreal? Santé Active can help! We have a dedicated team of yoga professionals ready to bring the benefits of yoga to your workplace, home, or senior residence.

Corporate Yoga in Laval & Montreal

Boost employee morale, reduce stress, and improve productivity with our customized corporate yoga programs. Our instructors will come to your workplace in Laval or Montreal, offering convenient on-site classes tailored to your team's needs and experience levels.

Yo

Yoga Instructor in West Island and Montreal - Marie-Ève

Corporate yoga and yoga at home in West Island and Montreal 

Find a yoga instructor for corporate yoga and at-home yoga in the West Island and Montreal.  We have a team of yoga instructors and we can help you to save time finding your instructor. Let us introduce you to Marie-Ève one of our yoga instructors.

 

Kinesiologist, trainer, athlete and yoga teacher, I am passionate about physical activity and its benefits on wellbeing. My practice of yoga started during my graduate studies and I discover how it helped me with stress management and my physical and emotional wellbeing.

 

Whether

Yoga Instructor Montreal Laval and Longueuil - Luiza

Are you looking for in-home yoga in Montreal, Laval, Longueuil?

If you are searching for private yoga in Montreal, Laval or Longueuil contact us!  We have a team of yoga instructors near you to teach classes at your home. We introduce you to Luiza one of our instructors in Greater Montreal.

 

My name is Luiza or better known as “Lulu”. I am a purpose coach and yoga teacher where I help individuals transform their lives by helping them find more meaning and purpose in their lives. I help people step away from their fears while stepping into a zone of meaning, self-love and inner happiness. I

Yoga Teacher Montreal - Angela

In-home private yoga lessons near you in Montreal 

We can help you find a yoga instructor for in-home private yoga lessons in Montreal.  We have a team of yoga instructors in Greater Montreal and we can help you find the right instructor for your needs.  Let Santé Active introduce you to Angela one of our yoga teachers.

 

A free spirit by nature, dreamer and lover of life, Angela has been introduced to yoga about 7 years ago. With degrees in Marketing and graphic design, her lifestyle soon became hectic. She soon realized the importance of slowing down and the importance of living in the

Yoga Instructor Montreal & South Shore - Marie-Josée

We offer yoga in the workplace and yoga at home in Montreal and Longueuil 

Are you searching for corporate yoga or in-home yoga lessons in Montreal or Longueuil?  Let Santé Active introduce you to Marie-Josée one of our yoga teachers in Greater Montreal.

 

Working as a sommelier, I discovered this incredible practice, yoga, in 2013. Being a single mom,  rather than falling into sadness and guilt, I decided to take control of my life and become the best mother in the world. Yoga helped me do that and I can now say it has saved my life !! In addition to making me a better mom, I became a

Yoga Instructor in Montreal-West Island - Molly

Corporate yoga and in-home yoga in Montreal and West Island

Are you looking for a yoga instructor for corporate yoga or in-home yoga in Montreal or West Island? We have a team of yoga instructors near you. Let us introduce you to Molly one of our yoga teachers in the Montreal area.

 

Molly holds a Bachelor's Degree in Social Work from The University of Queensland. She has been a practicing Social Worker for seven years and practicing yoga for the past nine years. She is a registered yoga teacher with her 500-hour teacher training in Ashtanga and Hatha Yoga from the Association of Yoga and

Yoga Instructor Laval and Montreal - Rachel

Are you looking for corporate yoga and private yoga in Laval and Montreal?

We offer corporate yoga and private yoga in Laval and Montreal.  We have a team of yoga instructors near you. Let us introduce you to Rachel who teaches corporate yoga and in-home yoga in Laval and Montreal.

 

She is passionate about life, humanity, and yoga. She completed her 380-hour training in Hatha and Vinyasa at Yoga Sangha in Montreal with Yogacharya Sylvie Tremblay. Rachel is also studying osteopathy at the Collège d'Études Ostéopathiques de Montréal, enabling her to increase her understanding of the

Yoga Instructor Laval and Montreal - Nishia

Are you looking for corporate yoga or private yoga in Laval or Montreal?

We offer corporate yoga and private yoga in Laval and Montreal. Save time we have a team of yoga instructors in Laval and Montreal and let Santé Active helps you find a yoga instructor. We introduce you to Nishia one of our instructors in your area. 

 

She began practicing yoga about eight years ago and started teaching approximately four years ago. This journey of teaching, compassionately guiding people together, began because I wanted others to experience the gift that her practice had given to her—self-care and

Yoga & Meditation Instructor in Montreal - Esther

We offer corporate yoga and meditation in Montreal

If you're searching for an experienced yoga instructor in Montreal to lead your corporate yoga or meditation classes, look no further. Santé Active boasts a team of skilled yoga teachers who can conduct yoga and meditation sessions right in your workplace. Meet Esther, one of our highly qualified yoga instructors in Greater Montreal, who can guide you and your team on the path to wellness. Contact us today to learn more about our corporate yoga and meditation services.

 

Some call yoga the science of the self. I used to feel real guilt at

Yoga Instructor Montreal - Anne

Are you looking for a yoga teacher for corporate or private yoga in Montreal?

We offer corporate yoga and private in-home yoga in Montreal.  Save time if you are looking for a yoga teacher for yoga classes in Montreal as we have a team of yoga teachers near you. Let Santé Active introduce you to Anne.

 

Anne intrigue for the body’s ability and need to move and to be still is the foundation of her yoga, meditation and ELDOA classes. Her creative approach, and with a fine-arts and curation background, infuses her yoga practice and ELDOA classes  - self-normalization stretches for the spine.

Yoga Instructor Montreal and Laval - Louise

Discover Yoga Classes in Montreal and Laval for Seniors Residences and Corporate Sessions

Looking for a convenient and professional yoga experience? At Santé Active, we bring yoga directly to you with a dedicated team of experienced instructors in both Montreal and Laval. Whether you’re seeking private yoga sessions at home, corporate classes for your workplace, or specialized sessions for seniors residences, we have options tailored to meet your needs.

 

Save time and enjoy the benefits of yoga in the comfort of your own environment. Meet Louise, one of our skilled instructors, and

Yoga Instructor Nun's Island - Liza

Corporate & In-Home Yoga and Meditation Classes in Nuns' Island

Are you looking for expert yoga or meditation classes conveniently located at your workplace or home on Nuns' Island (Île-des-Sœurs), Montreal? Look no further! Santé Active connects you with experienced, certified yoga and meditation instructors, like Liza, who deliver personalized sessions designed to enhance well-being, reduce stress, and improve focus without the commute.

 

Meet Liza, one of our dedicated yoga instructors, ready to guide you on your wellness journey.

 

Contact us today to save time and book your yoga or

Yoga Instructor South Shore Montreal- Nathalie

Corporate Yoga and Yoga for Seniors in Longueuil and the South Shore of Montreal

 

In addition to private, at-home yoga sessions, we offer yoga classes tailored for seniors and corporate settings on Montreal's South Shore. Our skilled team of yoga instructors is here to help bring the benefits of yoga to you, whether at your residence or workplace.

We are pleased to introduce Nathalie, one of our dedicated instructors in your area. With a background in aerobics and dance, Nathalie brings energy, expertise, and a compassionate approach to each session, making yoga accessible and enjoyable

Yoga Instructor Montreal - Jasper

Yoga at Work, for Seniors, and Private Home Classes in Montreal

Experience the benefits of yoga in the workplace, senior residences, or the comfort of your home with our personalized yoga sessions in Montreal. Santé Active makes it simple to find a professional yoga instructor who will come to you, bringing convenience and expertise to your yoga journey. Whether you’re seeking corporate wellness classes, specialized sessions for seniors, or private in-home yoga, our skilled instructors, including Jasper, are ready to guide you through every pose and breathing technique.

 

Each session is

Yoga Instructor West Island-Laval - Jessica-Sarah

Yoga West Island and Laval - in the workplace, for seniors, and at home

Make your life simpler with our experienced team of yoga instructors, located conveniently near you. Allow us to introduce you to Jessica-Sarah , one of our experienced West Island Laval-based instructors. With her expertise, you can learn the many benefits of yoga and make positive changes in your life!

 

Whether you are a beginner or an experienced yogi, my yoga classes will be specific to you. Although my certifications allow me to teach Yoga, my true work is in helping others gain confidence in all areas of their

Yoga Instructor Montreal- Giselle

Corporate Yoga and Yoga for Seniors in Montreal

Our dedicated team of experienced yoga instructors in Greater Montreal is here to support your wellness journey with a variety of tailored yoga services. Whether you’re a senior looking for gentle, accessible yoga sessions, a professional seeking a revitalizing workplace class, or an individual interested in private yoga lessons, we have options for everyone. We also work with schools to offer engaging yoga programs.

 

Our services are available throughout Montreal, Laval, Gatineau, and the South Shore, making it convenient for all

Yoga Instructor Montreal - Jayme

Yoga for Corporations, Senior Residences, and Private Sessions in Montreal

 

Are you looking for professional yoga instructors in Montreal to offer classes at your workplace, senior residence, or home? Look no further than Santé Active! We provide personalized yoga sessions tailored to meet the unique needs of your group, whether you're a corporate team, a senior community, or an individual looking for private instruction.

 

Our experienced instructors bring yoga directly to you, offering the flexibility and convenience of practicing in your own space. Whether you’re looking to reduce

Yoga Instructor Montreal & West Island- Victoria

Corporate and In-Home Yoga Services in Montreal & West Island 

Welcome to Santé Active, your premier destination for yoga services in Montreal and the West Island! We pride ourselves on our team of experienced yoga instructors who are here to provide you with top-notch corporate and private in-home yoga sessions. Allow us to introduce you to Victoria, one of our dedicated yoga instructors.

 

Meet Victoria:

I believe the best thing we can do for others is to be the best version of ourselves. From our healthiest state, we can embody our highest potential and live a harmonious and joyous life

Yoga Instructor Laval - Bianca

Enhance wellness in your workplace, senior residence, or at home in Laval

We are pleased to introduce Bianca, a dedicated and mobile yoga instructor from our team, serving Laval, Montreal suburbs, and surrounding areas. Bianca offers tailored corporate yoga sessions designed to reduce stress and increase focus, creating a healthier and more harmonious workplace. For seniors, her gentle classes enhance mobility, balance, and overall well-being, making yoga accessible and enjoyable for everyone.

 

Additionally, Bianca provides private at-home yoga classes, ensuring personalized attention in a

Yoga Instructor Ste-Julie & South Shore - Cristina

Discover Personalized Yoga with Santé Active: At Home & Your Workplace

Searching for a qualified yoga instructor for classes tailored to your needs in Sainte-Julie or elsewhere on Montreal's South Shore (including Longueuil)? Look no further! Santé Active connects you with experienced, certified, and passionate yoga instructors who travel to provide private in-home yoga sessions or corporate yoga classes at your workplace, helping you enhance your well-being and balance.

Benefits of On-Site Yoga with Santé Active (Home & Workplace)

Choosing our yoga classes delivered to your location on the

Yoga Instructor Montreal - Liza

Discover Yoga with Santé Active: At Home & Your Workplace in Montreal

Searching for a qualified yoga instructor in Montreal for classes tailored exactly to your needs? Look no further! Santé Active connects you with passionate, certified instructors offering private in-home yoga and corporate yoga at your workplace throughout Montreal and the West Island. Enhance your well-being and find your balance, conveniently.

Why Choose On-Site Yoga in Montreal with Santé Active?

Bringing our expert yoga instruction directly to your location means you benefit from:

  • Ultimate Convenience: Save time