Personal trainers and exercise programs for seniors in Toronto, Montreal, Ottawa and Calgary
Our team of personal trainers provides seniors in Toronto, Montreal, Ottawa, and Calgary adapted exercise programs. Santé Active can provide you with a qualified and certified fitness professional who trains elders. Our reputation is built on the superior quality of our personal training services for seniors and the expertise of the personal trainers we employ. Our team will go beyond the call of duty to offer you a truly remarkable experience.
Adapted personal training for seniors
As part of the training program, our trainers will prescribe the best exercises and show you how to execute the movements so as to prevent injuries. They are leaders in customizing a training program that addresses your objectives and goals.
For motivation and support, a personal trainer.
The trainer will motivate and support you during your personal training sessions, and they will guide you so that you stay on the right path and that your motivation is at its maximum. Between their visits, they will give you advice on how to incorporate more physical activity into your daily routine.
You will succeed with the help of our fitness trainers
Your trainer will develop strategies to help you achieve your goals. It is a motivational factor to achieve smaller goals that will eventually help you achieve your overall objective(s).
Our trainers for seniors offer solutions adapted to your needs and health
At Sante Active, you can find a fitness trainer that fits your needs and schedule. We can train you from one to seven times a week. In addition, we can build a training program that you can follow on your own between our sessions. Please contact us if you need any help finding a solution that meets your needs.
Your Destination… A Fitter & Better You!
We can design a training program customized to meet your needs, whether you want to improve your overall health, lose weight, increase your mobility, maintain or increase your fitness level. Our experienced and knowledgeable trainers will help you succeed.
Regardless of whether you have the equipment or not, we can train you at the location that works best for you.
Personal trainer and exercise program for seniors in Toronto, Calgary, Montreal, and Ottawa
Contact Santé Active 1-888-923-2448