Our Tai Chi - Qigong Instructors in Greater Montreal

Mobile Tai Chi & Qigong: Wellness Delivered to You in Montreal

Looking for a certified Tai Chi or Qigong instructor to bring wellness and balance to your home, retirement residence, or workplace? Santé Active is the mobile wellness specialist, offering the convenience of professional instructors who serve communities across the Greater Montreal.

Save time searching for an instructor and avoid the hassle of traveling to a studio. Our qualified team is here to help you enhance the well-being of seniors, provide stress relief for employees, or enjoy a personalized session at home.

 

Our Specialized Mobile Wellness Programs

 

1. Tai Chi & Qigong for Seniors & Retirement Homes: Fall Prevention Focus

Tai Chi and Qigong are proven, gentle tools essential for fall prevention and maintaining independence. Our instructors specialize in delivering engaging, accessible sessions, including Chair Tai Chi, perfectly tailored to retirement homes and senior communities across the country.

  • Key Benefits for Seniors:

    • Significantly improved balance and coordination, reducing the risk of falls.

    • Enhanced flexibility and lower-body strength.

    • Better mental clarity and reduced anxiety.

2. Corporate Tai Chi & Qigong: Stress Management at Work

Integrate movement and mindfulness into your corporate wellness strategy. Our on-site sessions are ideal for countering office stress, reducing sedentary risks, and boosting team morale.

  • Benefits for Employees:

    • Effective stress reduction and mental clarity (combating burnout).

    • Improved concentration and productivity.

    • Strengthened team cohesion through positive group activity.

 

3. Private In-Home Classes: Personalized Flexibility

Receive fully personalized instruction in the comfort and privacy of your home. Whether you are a beginner or looking to deepen your practice, our private sessions are adapted to your specific health and fitness goals.

 

Understanding the Practice (What's the Difference?)

What is Tai Chi?

Tai Chi is an ancient Chinese martial art focused on slow, flowing movements, deep breathing, and mindfulness. Often called "meditation in motion," it offers therapeutic benefits rooted in the principles of balance and energy flow (Qi).

What is Qigong?

Qigong emphasizes cultivating and balancing the body’s natural energy through gentle movements, breathing techniques, and focused meditation. It is a cornerstone of traditional Chinese medicine, known to boost immune function and emotional resilience.

Why Choose Santé Active?

 

We simplify access to personalized wellness solutions:

  • Certified Experts: Our instructors are highly trained, specializing in adapting Tai Chi and Qigong for all ages and mobility levels.

  • Complete Mobile Service: We come directly to your location—be it your home, office, or residence—eliminating travel time.

  • Broad Coverage: We serve key Canadian markets efficiently, including Montreal, Toronto, Ottawa, and Calgary.

 

Take Action Today!

Ready to integrate calm and balance into your daily routine or workplace? Contact Santé Active now to plan your first Tai Chi or Qigong session.

For Tai Chi or Qigong for seniors, in-home or corporate in Montreal 

Contact Santé Active 1-888-923-2448

Tai Chi or Qigong Montreal

Tai Chi Instructor Montreal - John

In-home or corporate tai chi classes in Montreal

For a Tai Chi Instructor in the workplace or at your home in Montreal 

With 18 years of Yang Style Tai Chi practice (24, 48 and 108 posture forms), and 12 years of teaching in Montreal area fitness centres (Cummings Seniors Centre, YMCA’s, Leonardo Da Vinci Center, etc.), I have the experience to tailor my instruction to your individual interests and constraints. My teacher graduated from the University of Beijing in Physical Education, and I hold a bachelor’s degree in kinesiology from McGill; with these formal backgrounds I can instruct the meditation aspect of Tai Chi (sitting, standing in

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Tai Chi Instructor Montreal - Leon

Reduce Workplace Stress With Tai Chi in Montreal

We can help with workplace stress with corporate Tai Chi in Montreal

Leon can help your organization to reduce workplace stress with corporate Tai Chi classes in Montreal. He is a professional Tai Chi instructor who can teach the core skills of Tai Chi through specific teaching methods.  I will show my students how Qigong works as a breathing technique in Tai Chi.  I will explain how Strength Skill works in terms of biomechanics, and how one can apply this trick in reality.  I will unveil the mystery of pushing the human body to its fullest, as well as adding to one’s willpower.  Tai Chi Push

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Tai Chi Instructor Montreal West Island - Chantal

Montreal QIgong and Tai Chi for seniors and corporations

Tai Chi and Qigong for seniors and corporations in Montreal, West Island

Save time searching for a Tai Chi or Qi Gong instructor, we have a team of Instructors in Montreal and West Island.  We offer Tai Chi and QiGong to seniors and also to corporations in Montreal and West Island.  If you are looking for a Qi Gong or Tai Chi Instructor let us introduce you to Chantal.

I was born with a passion for movement and began classical training at a very young age in ballet and music. I was very fortunate to have parents who understood the importance of a healthy lifestyle which included the regular

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Qigong Instructor Montreal and West Island - Jasper

Qigong Tai Chi for Seniors or Workplace Montreal West Island

Tai Chi and Qigong for seniors and corporations in Montreal, West Island

 

We have a team of Qigong and Tai Chi instructors who can teach in Montreal and the West Island.  We offer Tai Chi and QiGong to seniors and corporations. I would like to introduce you to Jasper if you are seeking a Qi Gong instructor.  

 

Since 2018, students have benefited from the physical and mental relaxation that comes from taking a class with me. I have been teaching the wellness arts of Qigong and Yoga to individuals and groups alike. My hope and vision are to share these arts widely so that people can find

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