Workplace Fitness Solutions

Corporate Fitness Programs in Toronto, Ottawa, Calgary and Montreal

Tailored Workplace Fitness Sessions for Employee Health and Well-Being

At Santé Active, we offer customized corporate fitness programs in Ottawa, Calgary, Toronto and Montreal. Bringing physical activity directly into the workplace is a powerful way to enhance your employees’ physical and mental health while maximizing their time and productivity.

Our sessions take place on-site, right in your office, creating a positive, health-focused environment that promotes employee wellness, team spirit, and stress reduction.

 

On-Site Group Fitness Classes Delivered to Your Workplace

Our certified fitness instructors travel to your location to lead engaging and dynamic group classes, designed to meet the specific needs and preferences of your team. Some of our most popular options include:

  • Boot Camp (Military-Style Cardio)

  • Zumba

  • Pilates

  • Tai Chi

  • Yoga

  • And many more...

Looking for something specific? Let us know — we’ll customize the program to fit your goals and environment.

Who Are Our Corporate Fitness Programs For?

 

Our on-site fitness services are tailored for a wide range of organizations, including:

  • Businesses of all sizes (small, medium, large enterprises)
  • Community organizations
  • Government institutions
  • Work groups looking to integrate physical activity into their daily routine

Every program is custom-designed, motivating, and energizing, creating a more dynamic and healthy work environment.

 

Group Fitness classe in the workplace

Why Choose Santé Active for Your Corporate Fitness Needs?

  • Time-Saving – Classes are delivered directly at your office, eliminating travel time.
  • Improved Health – Help reduce stress and support employee well-being.
  • Qualified Professionals – Only experienced, certified instructors lead our sessions.
  • Flexible Scheduling – Sessions are available in the morning, during lunch breaks, or at a time that suits your business.

Bringing fitness classes to your workplace has never been easier. With Santé Active, you can offer your team a customized wellness program that boosts energy, improves health, and creates a positive work environment.

Where and When Are Our Services Available?

We provide on-site fitness programs throughout the Greater Toronto, Ottawa, Calgary and Greater Montreal.

Our programs are designed to adapt to your schedule for easy integration into the workday.

Contact us today to kickstart your corporate fitness program!

Choose workplace health with Santé Active. Call us!

Corporate fitness in Toronto, Ottawa, Montreal, and Calgary

Contact Santé Active 1-888-923-2448

Boost Camp in the workplace

Corporate Boot Camp - Group Fintess Class in the Workplace

Boost Camp: Transform Your Workplace Fitness in Toronto, Calgary, Ottawa, and Montreal

Elevate your corporate wellness program with Boost Camp—a modern twist on traditional boot camps. Designed to fit your workplace or corporate event, Boost Camp is a group exercise class that improves fitness, promotes teamwork, and fosters a healthier lifestyle.

What is Boost Camp?

Boost Camp sessions start with a dynamic warm-up to prepare the body, followed by a short cardio session to get the heart pumping. Next, participants tackle progressively challenging muscle-strengthening exercises, concluding

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Personal Training for Employees and Executives

Corporate Personal Training

Corporate Personal Training Services in Toronto, Ottawa, Calgary, and Montreal

Boost workplace wellness and productivity with Santé Active’s personal training services. We bring professional fitness solutions directly to your office or chosen location, making it easier for executives and employees to prioritize their health and fitness.

Corporate Personal Trainer Toronto Ottawa Calgary Montreal

Why Choose Corporate Personal Training?

Our certified personal trainers specialize in designing safe and effective fitness programs tailored to each individual’s goals. Whether it’s weight management, improving strength, enhancing endurance, or overall

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Zumba in the workplace

Corporate Zumba Montreal Ottawa Toronto

Zumba in the Workplace – Toronto, Montreal, Ottawa & Calgary

Bring the energy and excitement of Zumba to your workplace with Santé Active! We offer workplace Zumba classes and corporate event sessions in Toronto, Montreal, Ottawa, and Calgary. Whether you’re looking for an engaging fitness activity for your employees or a lively addition to a company event, our certified Zumba instructors will deliver an unforgettable experience.

Corporate Zumba and Zumba at Work Toronto Ottawa Montreal Calgary

Why Choose Zumba for Your Workplace?

Zumba is not just a workout; it’s a celebration! This fun, high-energy activity combines dance, aerobics, and resistance

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Pilates in the workplace

Corporate Pilates - Pilates Instructors Toronto Montreal Ottawa Calgary

Workplace Pilates: Enhance Wellness at Work

Bring the benefits of Pilates to your workplace with Santé Active’s Corporate Pilates Services! Available in Toronto, Ottawa, Montreal, and Calgary, our tailored Pilates classes are perfect for workplaces or corporate events. Whether your team is looking for a gentle exercise routine or a way to relieve stress, Pilates is an ideal solution.

 

Corporate Pilates Toronto Montreal Ottawa Calgary

 

Why Choose Pilates for Your Workplace?

Pilates is a low-impact physical training program that blends elements of yoga, dance, and gymnastics. Performed on the ground, Pilates exercises often incorporate

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Corporate Walking and Running Club - Employee Wellness

Workplace Walking Club in Montreal Ottawa Toronto Calgary

Workplace Walking and Running Clubs in Toronto, Montreal, Ottawa, and Calgary

Boost workplace wellness and team camaraderie with a corporate walking or running club. At Santé Active, we make it easy to organize and maintain a walking or running club for your employees in Toronto, Montreal, Ottawa, or Calgary.

 

corporate walking club

Why Start a Workplace Walking or Running Club?

Research shows that just 30 minutes of walking a day can significantly benefit your health. Walking helps improve heart health, manage weight, combat diabetes, and prevent chronic illnesses. It also releases endorphins, leaving

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Yoga in the workplace

Corporate - Office Yoga Toronto Montreal Ottawa Calgary

Unleash Employee Potential with Corporate Yoga in Toronto, Ottawa, Calgary, and Montreal

Boost Employee Well-Being & Reduce Stress with On-Site and Online Yoga Classes

Looking to elevate your employee wellness program? Santé Active offers corporate yoga classes tailored to meet the needs of workplaces in Toronto, Ottawa, Calgary, and Montreal.

 

Office Yoga and Corporate Yoga

 

Why Choose Corporate Yoga?

In today’s fast-paced work environment, yoga is a proven method to enhance employee health and productivity. Here’s how:

  • Boosts Energy and Positivity: Employees feel more energized and tackle tasks with
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Tabata Workout at Work

Tabata Workout in the workplace - Employee Fitness

Tabata Workouts in the Workplace – Toronto, Ottawa, Calgary, and Montreal

Boost Employee Fitness with High-Intensity Tabata Workouts Delivered to Your Office

Looking to energize your workplace and enhance employee fitness? Santé Active offers Tabata workouts for companies in Toronto, Ottawa, Calgary, and Montreal. Tabata is a highly effective, high-intensity interval training (HIIT) method that improves cardio, muscle endurance, and overall energy levels.

Corporate Fitness at your office

What is a Tabata Workout?

Tabata involves short bursts of intense exercise followed by brief periods of rest. Here’s an example:

  1. Pe
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Circuit Training & Cross Training Workouts in the workplace

Circuit training or Interval training - Corporate Fitness Programs

Bring Cross-Training and Interval Training to Your Office in Toronto, Ottawa, Montreal, or Calgary

Boost Team Energy with Fun and Effective Corporate Fitness Classes

Are you searching for engaging and effective corporate fitness classes in Toronto, Ottawa, Calgary, or Montreal? Look no further! Santé Active delivers high-energy cross-training and interval training sessions right to your workplace.

Cross Training and Interval Training at Work

 

What Are Cross-Training and Interval Training?

These group fitness classes are designed to combine the fun of working out with the benefits of full-body conditioning. Perfect for teams of

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Tai Chi and Quigong in the workplace

Corporate Tai Chi and Qigong for Employees and Executives

Workplace Tai Chi and Qigong in Toronto, Ottawa, Montreal, and Calgary

Bring calm, focus, and energy to your workplace with corporate Tai Chi and Qigong classes. At Santé Active, we provide on-site sessions designed to help employees and executives reduce stress and improve well-being. Our mobile team brings these transformative practices directly to your office in Toronto, Ottawa, Montreal, and Calgary for maximum convenience.

 

Tai Chi and Qigong in the Workplace

 

What is Tai Chi?

Tai Chi is a traditional Chinese discipline and martial art that promotes physical strength, mental clarity, and inner calm. Suitable for

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Workplace Spinning Classes

Workplace Spinning Classes - Instructors

Bring the Energy of Spinning Classes to Your Workplace in Montreal, Toronto, Ottawa, and Calgary

Boost Employee Fitness, Morale, and Team Spirit with Santé Active's Dynamic Spinning Classes

Looking to energize your workplace wellness program? At Santé Active, we bring the excitement and benefits of spinning classes directly to your office in Montreal, Toronto, Ottawa, and Calgary.

 

Workplace Spinning Instructors Canada

 

What We Offer

  • High-Energy Spinning Classes: Led by experienced and certified instructors, our spinning sessions combine upbeat music and effective cardio workouts tailored to all fitness levels.
  • Flexib
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