Circuit Training & Cross training workout - Corporate Fitness Programs

Cross-training or interval training to your office Toronto, Ottawa, Montreal or Calgary

If you are looking for corporate fitness classes we can deliver cross-training or interval training workouts to your company in Toronto, Ottawa, Calgary or Montreal!  With these two group fitness classes, the idea is to make you realize how much fun working out can be. We can take the interval training or cross-training class outside in a nearby park or we can keep it inside! 

These are two equipment-free workouts and they use your body weight and gravity. It is a fun, high-intensity workout. We chose and combine the exercises carefully to work every energy system and muscle groups.

Are you looking for a personal trainer for your corporate fitness program?

Cross Training and Interval Training at Work

  • For men and women
  • For all fitness levels
  • No equipment is required
  • 30 or 45 minutes sessions
  • Indoor or outdoor
  • Available for corporate events

 

Cross-training or interval training workout to your office in Toronto, Ottawa, Calgary and Montreal

Contact Santé Active 1-888-923-2448

 

Circuit training or Interval training - Corporate Fitness Programs