Yoga Instructor Calgary - Karine

Corporate and in-Home Yoga Calgary

We offer corporate yoga and in-home yoga in Calgary 

Are you looking for corporate yoga or in-home in Calgary? Contact us we have a team of yoga instructors near you. Let Santé Active introduce you to Karine one of our yoga teachers in Calgary.

Born and raised in Mexico City, I moved to Calgary in 2011. 

I have a background in dance. Always drawn to the fitness industry, I have explored a variety of techniques and offerings. Before fully immersed in yoga, I taught Jazzercise and Dailey Method (barre). I occasionally teach mat pilates as well. In yoga, I have trained in vinyasa/flow and yin. I draw from all these disciplines to create classes that meet the student's needs and expectations. 

My recent studies focus on meditation and Yoga Nidra. 

I teach from what I experience in my personal practice, and always hoping to make a difference in the way people relate to their bodies, allowing them to find the ease of movement to enjoy their everyday activities.  

In my classes,  I offer fun and creative sequences, with modifications for every level (I encourage the use of props to make the poses accessible and save for everybody). I give a lot of alignment cues and I give special attention to transitions between poses. I work with strength and balance, but I always add a yin and restorative component, so you get a well-rounded class. 

Classes can be customized to your needs and goals. 

I speak Spanish, French, and English (classes available in all 3 languages). 

MY YOGA QUALIFICATIONS:

  • 200-hour Yoga Teacher Training with Kevin Elander, Sara Villamil and Britta Erickson at Yoga Mandala. 
  • 30-hour Yin Training with Stephanie Staniforth.
  • I will be taking a Yoga Nidra training in January and February 2017.
  • Registered with Yoga Alliance. 
  • Liability insurance.

Non-related studies:

  • Bachelor in International Relations 
  • Natural Nutrition Program at the Canadian School of Natural Nutrition

If you are looking for a yoga instructor in Calgary for corporate or private yoga 

Contact Santé Active 1-888-923-2448

Corporate and Private yoga Lessons in Calgary