Are you are looking for corporate yoga classes in Oakville, Burlington or Mississauga?
If you are looking for corporate yoga classes in Oakville, Burlington or Mississauga let us introduce you to Fabiola. She is a Certified Kemetic Yoga Instructor, originally from Venezuela, living in Oakville. She is married and a mother of two teenage girls.
Fabiola obtained a Bachelor’s degree in International Studies in 1988, from Universidad Central de Venezuela. She worked in her home country, as an analyst for the Ministry of Defense and then as a diplomat for the Ministry of Foreign Affairs, representing the Venezuelan government in Spain and Belize. She resigned in 2002 to start a family.
Fabiola began practicing yoga in 1997, while working in Spain, for stress level reduction. She loved the way she felt physically and emotionally, so she continued practicing on her own as she moved to Belize in 1998. Over the years, she has learned and practiced various styles of yoga, including Hatha, Ashtanga, Kundalini, Bikram and Kemetic, from which she created a fusion that became her own personal style.
In 2012, at the request of fellow yogis, Fabiola initiated her teaching path leading a group of friends. She thoroughly enjoyed this experience and started making plans to become certified.
In 2013, Fabiola attended a workshop on Kemetic Yoga and by the end of the event, she felt so comfortable with the style that she decided to become a certified Kemetic Yoga Instructor.
Kemetic Yoga is based on the ancient Egypt system of movement, breath, and meditation, which aims to balance and restore the energy flow between body, mind, and soul.
In 2014 Fabiola got her first 200H Certification from the YogaSkills School of Kemetic Yoga, based in Chicago, and to deepen her knowledge, she obtained a second 200H certification in 2016.
YogaSkills School of Kemetic Yoga is a Registered Yoga School (RYS) with Yoga Alliance, which designates its teacher training program as one which follows Yoga Alliance's standards.
Teaching allows Fabiola to see the benefits of the practice in her students, in their confidence level, their physical appearance, their inner balance, as well as their overall appreciation of yoga.
A typical class is 90min long, which allows for 20min mindfulness, 15min warm-up/stretch, 45min flow, which varies in intensity, and 10min cool down/relaxation. Depending on the request, the session can be shortened and/or adapted to the clients' needs.
Classes are fit for all level students.
For Corporate Yoga in Oakville, Mississauga or Burlington
Contact Santé Active 1-888-923-2448