Yoga Instructor Calgary - Mylan
We offer corporate yoga and at home yoga in Calgary
If you are looking for corporate yoga or yoga classes at home in Calgary let us introduce you to Mylan...
My journey with yoga began in 1997 after relocating to Vancouver. The new change to a new city and life profoundly open my eyes to set a number of goals, including self–development growth and health.
The goals were learning how to slow down my high energy level, calming my mind and gaining flexibility for my body. What I did not realize then; that these goals would eventually inspire me to become a yoga teacher today.
The continuous commitment, focus, and dedication toward my love for yoga within the last 15 years have deepened to an extent beyond the physical body; it has transformed the body, mind, and soul to a state one of oneness.
My passion had broadened my experiences to studied and trained in London, UK with a respected teacher and also led me to teach on three well-known cruise ships from 2007 to 2008 to all nationalities. Following my cruise ships contract completed, I found my passion for learning yoga developed further and deeper on a spiritual level. I followed my heart to travel to India and studied with Ashtanga Vinyasa and Hatha Yoga with Yogi Chetan Mahesh, who is the founder secretary of Association of Yoga and Meditation in Rishikesh, India. The accreditations I received were Indian Yoga Alliance, International Yoga Federation, and Yoga Alliance USA.
Yoga is a self-discovery journey that only an individual can experience in his/her own time and choice. It is a discovery of inner and outer purpose, expansion of body, mind, soul, peace, love, and happiness and the higher divine within us. Through the practice of asanas (poses), meditations and pranayama (breathing techniques), one can achieve his/her purpose. My purpose is to be here now to guide, teach, enrich, empower and inspire each individual to follow his/own path of self-discovery and self-realization.