Mobile Zumba Instructor Ottawa - Pauline

Fun, Instructor-Led Fitness at Your Location 

Santé Active provides mobile Zumba classes across Ottawa and surrounding communities, including Kanata, Nepean, Barrhaven and Orléans.

Our instructor travels to your workplace, school, senior residence, community facility or event venue. Every class is adapted to the participants’ experience, mobility and available space.

Workplace and Corporate Zumba

Bring an energizing activity directly to your employees. Corporate Zumba can be offered during lunch, as a wellness break, at a team-building event or as part of a workplace celebration.

Sessions are available in 30-, 45- or 60-minute formats and can help employees:

• move during the workday;
• reduce stress;
• improve energy and focus;
• connect with colleagues;
• enjoy an accessible group activity.

Zumba for Seniors

Our senior Zumba classes combine familiar music, simple choreography and low-impact movement. The pace can be adjusted for different fitness and mobility levels.

Programs are available for retirement residences, assisted-living communities, senior associations and recreation centres. Chair Zumba and seated-standing formats may also be offered.

Zumba for Schools and Community Groups

Zumba is a lively, non-competitive activity for children and teenagers. Sessions can be organized for school wellness days, physical education programs, camps, after-school activities and community events.

Zumba for Events and Fundraisers

A mobile Zumba class can serve as a group warm-up, featured activity or crowd-engagement session at:

• fundraisers and charity walks;
• festivals and wellness fairs;
• employee appreciation events;
• conferences;
• private celebrations.

The music, intensity and choreography are adapted to your audience and event format.

Frequently Asked Questions

Do participats need previous Zumba experience? 

No. Classes are beginner-friendly, and participants can exercise at their own pace.

How much space is required?

Allow approximately 25 to 30 square feet per participant so everyone can move safely and comfortably.

What should participants bring?

Comfortable clothing, supportive athletic shoes and a water bottle are generally sufficient.

How early should we book?

Booking two to four weeks ahead is recommended. Short-notice sessions may also be available.

Book a Mobile Zumba Class in Ottawa with Pauline

Santé Active can organize a one-time Zumba activity or a recurring program at your Ottawa location.

Pauline is a certified Zumba instructor (Zumba Basic 1, Zimba+Lift and Zumba Gold) and NCSF Certified Personal Trainer and PN L1 certified Nutrition Coach based in the Prescott area, south of Ottawa.

 She teaches weekly Zumba classes and specializes in joyful, low-impact group fitness for women over 40 and active older adults. Pauline is also an embodiment coach and the founder of Autotelic Drive, where she helps high-functioning women reconnect with their strength, energy, and confidence through movement. 

With 20 years of corporate experience behind her, she understands workplace stress from the inside and designs classes that release it: energizing, welcoming, and accessible to every fitness level. Her philosophy is simple: movement should make you feel like yourself again.

Book your Zumba Class with Santé Active 1-888-923-2448

Zumba for workplaces, for seniors and kids in Ottawa