Private yoga and Yoga for Seniors in Toronto - Natalie Yoga Instructor
We offer private yoga classes at home and yoga for seniors in Toronto
Are you looking for private yoga classes or yoga classes for seniors in Toronto? Let us introduce you to Natalie one of our yoga instructors in the Toronto area.
Hello, I am Natalie, a Certified Adult, and Kids Yoga Instructor. My passion for fitness is exhibited in my teaching, working with children, adults, students, athletes, men, and women from all walks of life. I enjoy teaching classes in a variety of different settings ranging from large to small groups, including one-to-one sessions and couples. I am here to encourage, support and make yoga a fun and enjoyable experience for those I teach in my class. I greatly enjoy working in different environments such as universities, schools, fitness centres, homes, offices, outdoors and let's not forget the beach. Yoga is very accessible, only requiring a mat.
My love for yoga comes out in my teaching. I meet my students wherever they are at. At any level of fitness, there are poses for you, so you are never left out.
Following a severe soccer injury, I thought I may never play soccer again. After regularly practicing yoga my body started to transform, heal and become stronger. Before I knew it I was playing soccer again and better than I was before. As I continued to practice yoga, I noticed the many benefits it had on my body and mind. I look forward to sharing my experience and also helping you experience and enjoy the many things yoga has to offer.
- Yoga Therapy
- Yoga for backs
- Yoga for Trauma
- Yoga for Athletes
- Soccer Fitness Trainer
See you soon on your mat!