In-home Pilates - Office Pilates - Pilates for Seniors

Private Pilates and office Pilates in Toronto, Montreal, Calgary, Ottawa

Save time!  We offer private Pilates at your home and office Pilates to your workplace in Toronto, Montreal, Calgary, and Ottawa. We can help you find the right Pilates instructor for your needs.

 

What is Pilates?  On a yoga mat, you will do a series of movements that will stabilize and strengthen your core. The moves take precision and control; there is a strong emphasis on technique and awareness. With Pilates, you will get stronger toned with a focus on your core and it will help your flexibility. Our private in-home and corporate Pilates classes are available in Toronto, Ottawa, Calgary, and Montreal.

We offer online Pilates

You will get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being. Pilates is not aerobic which means you will not be out of breath during the classes. It can be effective for injury rehabilitation. It is not the type of workout where you sweat. It’s all about concentration and breathing. But you will definitely feel it in your muscles during each exercise.

We can organize your Pilates classes at the place and time of your choice

We can teach 45 minutes or 60 minutes class. Our instructors will adapt their classes following your health condition and fitness level. All you need is a mat.

 

Create your own Pilates classes with friends or family and our instructors will make you exercise at the location that is most convenient for you. Chose our dynamic and energetic team of Pilates instructors for a fun and effective workout. For Pilates classes at your workplace, your school, your senior retirement home or for private classes.

 

 

Pilates In-Home, Office Pilates and Pilates for Seniors

For private Pilates, office Pilates and Pilates for seniors in Toronto, Montreal, Calgary, and Ottawa

Contact Santé Active 1-888-923-2448 

Pilates Teacher in Toronto - Mila

We offer corporate Pilates, home private Pilates, and Pilates for the senior retirement homes in Toronto


We have a team of Pilates instructors in the Toronto area. If you are looking for corporate Pilates or private Pilates classes contact us.  Let us introduce you to Mila one of our instructors.


I am a certified Pilates teacher, being able to teach beginner and intermediate classes to all ages. Ruth Dargan is my Pilates teacher, who runs the yoga conference at the Metro Convention Center every year. I volunteer there every year to learn more about our physical body.


I love Pilates.

Pilates Instructor Toronto - Diana

Pilates to your workplace or private classes at your home in Toronto


We have a team of Pilates instructors in the Toronto area and we can offer corporate Pilates, in-home Pilates and also Pilates to seniors retirement homes. Let Santé Active introduce you to Diana one of our instructors in the Toronto area.


I have been teaching Pilates since 2011. Clients and myself included have experienced more strength, mobility, endurance and overall confidence since making Pilates part of a personal wellness regime.


Pilates is also beneficial for providing optimal back care for the body. I have

Pilates Instructor in Toronto - Shira

For corporate Pilates or Pilates to your home or for seniors in Toronto


If you are looking for corporate Pilates or private in-home Pilates in the Toronto area contact us!  We have a team of Pilates instructors near you. Let Santé Active introduce you to Shira one of our instructors.


Shira is a certified Mat Pilates instructor from Toronto, Ontario. She has over a decade of experience practicing Mat Pilates, Yoga and Yogilates. A lifelong competitive dancer and dance instructor, Shira was introduced to Pilates as a restorative, safe and effective method for building strength and

Pilates Instructor Toronto - Sarah

We offer corporate Pilates and Pilates for seniors in Toronto


With our team of Pilates instructors, we offer corporate Pilates, home private Pilates, and Pilates for seniors in Toronto.  Let Santé Active introduce you to Sarah one of our instructors in the Toronto area.


Sarah is an exceptional Pilates Instructor. Teaching Group and Private classes for 17 years, Sarah is experienced with many ages and abilities, with workouts that strengthen deep core muscles that support good posture, better balance, and optimal movement. Sarah works in physiotherapy clinics so is used to rehabilitative

Yoga and Pilates Instructor in Montreal - Jacqueline

We offer corporate yoga and corporate Pilates in Montreal


We can bring your yoga or Pilates lessons to your workplace in Montreal. Let us introduce you to Jacqueline who can teach yoga and Pilates at your office.


Jacqueline is a bilingual multifaceted instructor and Reiki practitioner with 10 years of coaching experience; she specializes in the following fitness and wellness activities


  • Kemetic Yoga - Certified & recognized by Yoga Alliance
  • PiYo Live: A fitness program inspired by Pilates and Yoga - Beachbody; LLC
  • Rhythmic gymnastics - La Fédération de Gymnastique  du Québec

Fitness Instructor and Pilates Instructor in Toronto - Gabriela

Corporate or private Pilates  and fitness classes in Toronto


We offer corporate and private Pilates and group fitness classes in Toronto.  Save time we have a team of Pilates and fitness instructors near you.  Let us introduce you, Gabriela, one of our team member.


Gabriela is a certified fitness instructor and Pilates instructor in Toronto.  She has been helping others through Pilates, stretching and dance for many years.


She began teaching Pilates at the young age of 19 and it has helped her and her clients gain strength, flexibility, and balance, which improved their sense of well

Pilates Instructor Toronto - Fahmida

Are you looking for private or corporate Pilates classes in Toronto?


If you are looking for Private Pilates or Corporate Pilates in Toronto Contact us.  Our Pilates instructor Fahmida has been teaching movement for 12+ years. She trained and received her certification in IMT, Pilates Mat, and Reformer at Second Wind Pilates Plus (Port Credit, Ontario) by Daniele Belec in 2005. Fahmida continued her education with numerous Pilates workshops at Body Harmonics Pilates, including her Caddilac and Chair certification in 2016. She received her personal training and holistic lifestyle coaching

Pilates Instructor in Toronto - Robin

We offer private Pilates lessons and Pilates in the workplace in Toronto


If you are searching for a Pilates Instructor in Toronto for in-home private Pilates lessons or workplace Pilates let us introduce you to Robin.


Pilates is a style of movement that focuses on strengthening and lengthening the spine with emphasis on the abdominals in the front body and the multifidus in the back body the pelvic floor which also aids in supporting the internal organs.  Pilates is a series of moves that flow from one to another which can also build cardio.  The practice is a brain-body connection

Pilates Instructor Montreal - Sarah

Are you looking for corporate Pilates or in-home private Pilates in Montréal?


If you are searching for an instructor for corporate Pilates or private classes in Montreal, we can help you! We have a team of instructors who can travel to the location and time of your choice. Let Santé Active introduce you to Sarah who is a member of our team of Pilates instructors in Montreal.


Since the age of 10, Sarah has immersed herself in the world of the arts and dance. She began her studied at National Ballet School of Canada. She further pursued her studies with the Aspirant program at the Royal

Pilates and Essentrics Instructor Toronto - Alexandra

We offer corporate Pilates and corporate Essentrics in Toronto


Our team of instructors can teach Pilates and Essentrics® to corporations in the Toronto area. Let Santé Active introduce you to Alexandra who is part of our team of Pilates and also she is an Essentrics® instructor for GTA more specifically to Markham, Thornhill, Richmond Hill, and NorthYork. Our services are also available for private classes.


PILATES INSTRUCTOR, ESSENTRICS® INSTRUCTOR, BARRE INSTRUCTOR


Alexandra is a caring and knowledgable instructor with over a decade of experience. Her early start as a trainer in a

Pilates Instructor Montreal - Kati

In-Home Pilates and Corporate Pilates in Montreal


Santé Active offers in-home Pilates and also corporate Pilates in Montreal.  If you are looking for a Pilates instructor in Montreal let us introduce you to Kati.


 


Kati started doing Pilates in her hometown of Edmonton as a young dance student. Practicing Pilates freed her from her chronic back and hip pain, and gave her the tools to strengthen and heal her own body from the inside. After finishing her BFA in Contemporary Dance at Concordia University, she spent six months at dancing in Buenos Aires.


 


Upon returning to Montreal

Pilates instructor Toronto, North York - Vanessa

We offer in-home Pilates lessons and Pilates in the workplace in Toronto, North York


Are you looking for private Pilates classes at your home or Pilates in the workplace in Toronto North York?  If you are let Santé Active introduce you to Vanessa one of the Pilates instructors in Toronto and the North York area.


Workplace Pilates and In-home Pilates Toronto and North york


 


Vanessa became interested in the world of Pilates after reoccurring lower pain back resulting from her job.  After experiencing positive rehabilitative results and back strengthening she decided she wanted to help others overcome injuries induced by daily activities.

Pilates Instructor Toronto - Suzy

Are you looking for in-home Pilates or office Pilates in Toronto?


We have a team of Pilates instructors who can teach Pilates at your home or office in the Toronto area.  Let Santé Active introduce you to Suzy one of our instructors in the Greater Toronto.


Suzy’s passion for the human body has led her through over 17 years of teaching both privately and with groups across Toronto as a Certified Stott Pilates Instructor.  She enjoys watching her clients grow stronger, often aiding their recovery post-injury and helping to improve balance and agility.  


Your Pilates classes delivered at

Pilates Instructor Toronto - Lily

We offer in-home Pilates and Pilates in the workplace in Toronto


Are you looking for private Pilates classes at your home or Pilates in the workplace in Toronto?  If you are looking let Santé Active introduce you to Lily a member of our team of Pilates instructors in Toronto.



Lily is a Toronto-based Movement & Mobility Specialist. Within her practice, she uses simple forms of movement to treat acute/chronic pain, postural issues, addresses flexibility & stability, and overall well-being. Lily is certified in the Jumpstart Muscle Activation Technique, Functional Range Conditioning, a